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Probiotics And IBS


Probiotics And IBS - Do Probiotics Really Help For Treatment Of Irritable Bowel Syndrome?


Irritable Bowel Syndrom has no known causes or cures, but has plenty of triggers and remedies. IBS is most likely triggered by certain foods within a diet or lifestyle habits that cause the bowel to become irritated and produce unpleaseant and uncomfortable symptoms.


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The foods we eat, such as things with a high fat content or with loads of caffeine can cause the bowel to become irritated. However, not only does it become irritated but it can affect other systems in the body.

Probiotics and IBS are one combination that can work as a remedy for any IBS sufferer. Probiotics help to keep the digestive tract regulated naturally. Probiotics are sometimes called "good bacteria" that live inside the digestive tract within our bodies. There are many positive hopes for probiotics and IBS. Although it hasn't been scientifically proven that probiotics are the key to treating IBS, they are a great start.

As stated before, other systems of the body are affected when the bowel becomes irritated.  Serotonin is one of them.  Although serotonin is a hormone within the brain that effects ones happiness, most of the receptors for serotonin are found in the digestive tract. Serotonin may also be a key factor in understanding IBS. It is also widely thought that the brain and belly are connected in this way and when the digestive tract becomes irritated, the levels of serotonin in the brain become unequally altered.

Because of this it is also thought that anything that affects the brain can affect the digestive tract. A perfect example of this is the effect of stress on an IBS patient. It is widely known that some foods are triggers for digestive trouble. But once the food componant has been figured out, someone with IBS can still suffer symptoms from the causes of excess stress. The stress wears on the serotonin level which in turn affects the digestive tract.

In the end, there still must be much more research done to understand probiotics and IBS. Understanding how probiotics can help IBS sufferers in the long run could be beneficial for many patients. Also understanding serotonin's role in the whole process and how IBS is effected when serotonin is altered could help the well being of many IBS sufferers.






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Symptoms of Irritable Bowel Syndrome (IBS)

By Anne Ahira
Irritable bowel syndrome or IBS is a common condition that affects the large intestine and can cause numerous symptoms that vary among sufferers and can include gas, bloating, abdominal pain, cramping, diarrhea, and constipation. While IBS can mimic the symptoms of other intestinal disorders and diseases such as Chrohn's disease and ulcerative colitis, it typically does not cause inflammation or damage to the colon and can be managed with dietary and lifestyle changes.
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IBS Diet - Identifying IBS Trigger Foods and IBS Safe Foods

By Jen Miller
Irritable bowel syndrome or IBS is a disorder that didn't become commonly known until 1992. Although it is still largely a mysterious disease, it is now more easily diagnosed by doctors because more symptoms have been identified.
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An Introduction To IBS

By Alison Cole
Irritable Bowel Syndrome (IBS), more common in developed countries like the U.S. and the U.K., is a nervous system disorder that affects the bowels (specifically the large intestine, which is responsible for absorption of water and excretion of solid waste).
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Natural Alternatives for Treating Irritable Bowel Syndrome

By Albert Snow
If you suffer from Irritable Bowel Syndrome - also known as IBS and sometimes even as spastic colon - then you know just how painful and debilitating this condition can be. The most commonly experienced symptoms of Irritable Bowel Syndrome are abdominal pain or abdominal discomfort along with frequent diarrhea or frequent constipation.
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How to Cure a Hemorrhoid - Proper Diet

By Ashley Angela
Having a well balanced diet, getting enough exercise and drinking the right amount of water everyday are still the key secrets to having a long and hemorrhoids free existence. This is very true since in most cases the problem of hemorrhoids can be directly associated with the kind of life style a person have, hence referring to his/her choice of food and drinks as well as the frequency of exercising and the likes. Although there are exemptions to this rule, because there are also what we call genetically developed hemorrhoid problems.
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Irritable Bowel Diet | Heather's IBS | Digestive Advantage IBS | Irritable Bowel Syndrum | Irritable Bowel Syndrome Diet Sheet | Probiotics And IBS